Benefits of Shiatsu

Many people experience a calm mood, clear mind, increased flexibility and relief from their chief complaint, discomfort or pain. They describe shiatsu as helping them return to a centered, whole, and integrated place.

Shiatsu is known to be helpful for:

• Relaxation & Stress Relief
• Musculo-skeletal Pain
• Chronic Pain
• Respiratory & Circulatory Illness
• Weak Immune Systems
• Allergies
• Digestive Problems
• Menstrual Disorders
• Headaches & Earaches
• Anxiety, Grief, Depression
• Insomnia

From a western perspective, the pressure from Shiatsu stimulates the circulatory, lymphatic, and immune systems, It also treats the hormonal, neuromuscular, musculoskeletal, respiratory, digestive, and autonomic nervous systems. This allows the promotion, maintenance and restoration of health.