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Summer Abundance with Shiatsu & Yoga
Sunday, June 15, 2008 1 - 5:30 pm
Prakriti Yoga Studio, 139 Main St., 3rd Floor, Brattleboro, VT
A full-day workshop of movement, shiatsu, and fresh food!
Explore the passion of fire through shiatsu, yoga, and the bountiful nature of food in summer. Learn how this season impacts our daily lives through the perspective of Traditional Chinese Medicine (TCM).
As the seasons cycle, the qi within us also shifts and changes. Heart and Small Intestine are the meridians most affected by summer and are associated with the element of fire.
Join Lisa Gardner Moon, yoga instructor, and
Lucy Marsh, shiatsu practitioner, in this rich experience involving movement, meditation, fresh food and recipes for the season.
* Flow through yoga poses that target movement of qi in the summer meridians
* Experience Shiatsu treatments for the heart and small intestine meridians.
* Enjoy tastes of bountiful summer foods
* Practice the Makko Hos - meridian exercises that open the channels
* Broaden and enhance your awareness of wellbeing in summer through TCM and Five Element Theory
$75
To Register: 603.352.7754
Some scholarship is available. Call for more information.
Lisa’s bio http://www.divaliyoga.com/Teachers.html
Lucy’s bio http://www.lucymarsh.com/about.html
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